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Village Life
Village Life
Don’t skip weightlifting as you enter your golden years
Strength training and weight lifting should be a part of every older adult’s routine. Here are some tips on how to incorporate these exercises into your life at any age.
May 14, 2024 11:30 AM
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How to tell if you have arthritis in your hands and fingers
Discover the telltale signs of arthritis and how to tackle it head-on.
May 14, 2024 10:30 AM
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The top 10 veggies you should eat weekly for ultimate health
By incorporating these nutrition powerhouses into your weekly meal plan, you could be well on your way to supercharging your health and cracking the code on longevity and disease prevention.
May 14, 2024 8:30 AM
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The importance of protecting your skin from the sun
The sun can be detrimental to our skin, causing dark spots, wrinkles, skin cancer, and more. That means it’s critical to protect your face from the sun. Here’s why.
May 13, 2024 12:30 PM
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Simple ingredient swaps that make a big health difference
If you’re like us, you’ve eaten your fair share of junk food in 2020.
May 13, 2024 9:30 AM
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Turn your backyard into an oasis with these easy additions
Turn your outdoor space into a beautiful sanctuary and spend more quality time with the ones you love with some easy additions!.
May 13, 2024 8:30 AM
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ICYMI: These are Canada's top 7 vacation rentals for 2024
This year's Vacation Rentals of the Year list recognizes some of the most gorgeous waterfront homes, stunning cabin escapes and modern chalet stays across the country.
May 12, 2024 12:30 PM
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10 fresh snack ideas to try this spring
It's easy to shake up your snack routine when the season's lighter, brighter, and super nutritious flavours hit Ontario's farmers’ markets and grocery stores.
May 12, 2024 9:30 AM
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8 make-ahead dinners to make your week nights stress free
We’ve rounded up 8 of the best prep-ahead recipes that will make your weeknight dinners quick, easy, and delicious.
May 11, 2024 12:30 PM
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Next-level pancakes for your Mother's Day brunch
Who needs a bouquet of flowers when you can serve up a stack of these carrot cake almond pancakes? Your mom will be feeling the love with every forkful!
May 11, 2024 9:30 AM
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