Village Life

Strength training and weight lifting should be a part of every older adult’s routine. Here are some tips on how to incorporate these exercises into your life at any age.

Discover the telltale signs of arthritis and how to tackle it head-on.

By incorporating these nutrition powerhouses into your weekly meal plan, you could be well on your way to supercharging your health and cracking the code on longevity and disease prevention.

The sun can be detrimental to our skin, causing dark spots, wrinkles, skin cancer, and more. That means it’s critical to protect your face from the sun. Here’s why.

If you’re like us, you’ve eaten your fair share of junk food in 2020.

Turn your outdoor space into a beautiful sanctuary and spend more quality time with the ones you love with some easy additions!.

This year's Vacation Rentals of the Year list recognizes some of the most gorgeous waterfront homes, stunning cabin escapes and modern chalet stays across the country.

It's easy to shake up your snack routine when the season's lighter, brighter, and super nutritious flavours hit Ontario's farmers’ markets and grocery stores.

We’ve rounded up 8 of the best prep-ahead recipes that will make your weeknight dinners quick, easy, and delicious.

Who needs a bouquet of flowers when you can serve up a stack of these carrot cake almond pancakes? Your mom will be feeling the love with every forkful!