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Health and Wellness

Is this why your doctor hasn’t healed your pain?

Is this why your doctor hasn’t healed your pain?

This week, health and wellness author Cheryl Gordon shares some powerful pain-healing properties of body-mind connections
What you can do to relieve sciatica

What you can do to relieve sciatica

Many suffer from sciatica and, this week, Health and Wellness author Cheryl Gordon looks at some methods of relief
Region and Brock team up for Re-imagining Health Symposium

Region and Brock team up for Re-imagining Health Symposium

A first-of-its kind event at Brock University this week will bring together health-focused researchers, practitioners, educators, health industry leaders and policy makers to discuss the future of health care
Guess who’s coming to dinner… a vegetarian!!!!

Guess who’s coming to dinner… a vegetarian!!!!

In this week's Health and Wellness column, Cheryl Gordon shares a delicious way to look after your vegetarian dinner guest
Yoga therapy for shoulder tension <b>(6 photos)</b>

Yoga therapy for shoulder tension (6 photos)

Health and Wellness author Cheryl Gordon looks at relieving shoulder strain in this week's column
'Magic' mushrooms may fight cancer

'Magic' mushrooms may fight cancer

There is evidence to support healing properties of some mushrooms
Breathing for more life

Breathing for more life

This week, Health & Wellness author Cheryl Gordon explains the importance of proper breathing and methods to improve it
A secret exercise to relieve joint pain

A secret exercise to relieve joint pain

In this week's health and wellness column, author Cheryl Gordon offers tips on joint pain relief
Will artificial intelligence replace your brain?

Will artificial intelligence replace your brain?

This week, health and wellness author Cheryl Gordon muses on the "God-like" relationship between man and computer
More adventures from the Garden

More adventures from the Garden

In this week's health and wellness column, Cheryl Gordon shares a quick summer succotash recipe