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Caregiver Wellness Yoga Relaxation Techniques

Wednesday, May 22, 2019 10:00 AM - 12:00 PM

Yoga relaxation techniques presented by Rachel Rogers of the Alchemy Yoga Studio. This session will include gentle yoga exercises; please dress in comfortable clothing. If you have a yoga mat, please bring it to the session. Registration is required, so please call 905-687-3914 or register online.

#1 - 403 Ontario Street

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